Pole dance beginner level 2 : Transitions

POLE TRANSITIONS

Explore new transitions! Don’t hesitate to look at the “combos” part to make some nice sequences!

1
Back step around
01:04
2
Cartwheel/Fan kick
02:06
3
Diamond
01:23
4
Shoulder slide
01:31
5
Jump & Slide
00:47
6
Mini spin NEW!
01:18