Pole dance intermediate : Spins
![POLE SPINS](http://www.twistonair.com/wp-content/uploads/2020/09/spindeb-3-870x440.png)
We are working on more and more challenging spins that require a bit more strength and technique, so make sure you master the beginner level spins!
1
Corkscrew to V
2
Dislocator variations
3
Helicopter
4
Jenyne spin
6
Rockstar
7
Step around/Back hook/V/OL