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Advanced level lessons
Here is a new series of handstands that will require more strength and flexibility! Feel free to include them in your warm-up.
Advanced level lessons
You will find here examples of combos of spins and tricks, do not hesitate to work on them once you have mastered the tricks! You will see two red ...
Advanced level lessons
We’ll be approaching tricks that will require more flexibility and strength, so make sure you’ve mastered the intermediate level tricks...
Advanced level lessons